I help women in West-Dublin and North-Kildare continue to enjoy exercise and achieve fitness goals during every chapter of motherhood.
I run small group strength training for pregnancy and postpartum.
I provide one to one personal training options and when going to the gym isn’t an option I offer bespoke at home training.
Classes are not a one-size-fits all experience.
Form pregnancy to postpartum and beyond I will tailor training to suit your individual needs.
How it works:
- We start with an initial phone consultation and questionnaire to see if we’re a good fit and if I can help you with your specific needs.
- We can then decide what class is going to suit you best before you join a small group of women who are working towards their individual goals.
Classes are held in CrossFit Leixlip, Mill Lane, Leixlip, Co. Kildare.
My clients come from surrounding areas, including Celbridge, Lucan, Dunboyne, Clane, Straffan, Kilcock, Clonee, Adamstown and Clondalkin.